.5 LBS Week over week weight loss (not great but it's progress)
7 LBS TOTAL weight loss (since starting the shake/cleanse/healthy eating)
9 LBS TOTAL weight loss (since eating healthier)
Daily vittles - April 13 - 19:
Sunday: My dad smoked ribs (no sugar recipe), green beans, no bread, no potato salad
Monday: Mexican Chicken Bowl - salad, Black Beans, Grilled Chicken, Avocado, Cilantro, Tomatoes, Red Onion (I skipped the last two ingredients)
Tuesday: I did a cleanse and the family had leftovers
Wednesday: I did a cleanse had oven baked Tilapia
Thursday: Chicken with Clean Eating Alfredo sauce and sauteed julienned summer veggie noodles - the whole family LOVED this!
Friday: Mediterranean
Stuffed Chicken Breast
Saturday: Spinach-stuffed flank steak
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