Saturday, May 17, 2014

Our Daily Vittles - Weight Loss Progress and Week 7 Menu Planning

3.5 LBS Week over week weight loss

17.5 LBS TOTAL weight loss since starting the shake/cleanse/healthy eating
19.5 LBS TOTAL weight loss since eating healthier

Daily vittles - May 11 - 17: 

Sunday (Mother's Day): Picnic at the park consisted of rotisserie chicken, kale salad from HEB, green beans, fruit and one chewy chocolate cookie
Monday: Salad with rotisserie chicken, strawberries, feta cheese, low fat balsamic vinaigrette

Tuesday: I did a cleanse and the family had leftovers
I did a cleanse and the family had leftovers
Thursday: Garlic Chicken with More Garlic in the Crockpot
Friday: Grilled Chicken with Black Bean Mango Salsa

Saturday: Vegetarian Whole Wheat Pasta Recipe with Fried Kale, Tomato Sauce, and Goat Cheese

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