I made it to the 1 month mark on this incredible wellness journey!!!
Key thoughts/take-aways:
- I've lost 12 pounds on this incredible, organic cleanse program
- I'm well on my way to meeting my goal - shed 25 - 30 pounds before Hawaii in July.
- I'm eating healthier and loving the amazing recipes and the family is eating healthier and learning good eating habits, by default.
- I love my shake days!
- I love my cleanse days even more!
- I thought I would never be able to break free from coffee and diet coke. I ABSOLUTELY could and did! I'm soo happy for that!
- I'm saving money on my groceries with this program and eating soo healthy. I love that this program pays for itself.
- I can do this!
Progess:
5 LBS Week over week weight loss
12 LBS TOTAL weight loss since starting the shake/cleanse/healthy eating14 LBS TOTAL weight loss since eating healthier
Daily vittles - April 27 - May 3:
Sunday: Slow Cooker Pineapple Salsa Chicken http://www.skinnymom.com/2014/01/05/skinny-pineapple-salsa-chicken/
Monday: Panko Chicken with artichoke
Tuesday: Crispy Shrimp Burgers http://www.skinnymom.com/2014/01/23/crispy-shrimp-burgers/>
Wednesday: I did a cleanse and the family had leftovers
Thursday: I did a cleanse and the family had leftovers
Friday: Grilled Chicken with Black Bean Mango Salsa
Saturday: Leftovers
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